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Help > What We Do is the home of the Tony’s Plate Calculator a free, online Web application that can help you figure out the nutrition of the foods you eat and the recipes you make.  Originally developed to help in the treatment of type 1 diabetes, the Tony’s Plate Calculator has been expanded to be useful to anyone trying to watch what they eat.  Whether you want to perform a quick lookup on a single food item with respect to the food pyramid or analyse a complicated recipe with respect to the carbohydrate content of a single serving, the Tony’s Plate Calculator can give you the information you need.

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